Can anyne confer me a fitting recipe for fish to help out lower my cholesterol?
Answers:
Yes. Deep fry it in butter and margarine. Then cover it with loads of cheese and tarter sauce and enjoy! It go great with a large gelatinous milkshake.
Use really fresh Tuna or Salmon and just don't cook it. Make it into sushi. No oil at adjectives.
If you want to cook it just rub with a short time garlic and sprinkle with lemon or lime juice and black perpper, and grill it for almost 4 or 5 minutes a side. Serve with a mixed salad. Nice.
Spary a piece of foil with cooking oil
season the fish, lemon pepper is honest
place the fish on the foil, have the 2 ends of the foil meet & after foil them downwards & fold in the end.
Place on a cookie sheet
Cook surrounded by oven on 325 degrees for about 45min.
Fish will come out exceedingly tender & flavorful.
This method also works well for chicken breast.
there is no good fish recipe. fish of late sucks.
The simplest recipie for fish I know is
Take pieces of frozen fillets (like pollock) and place desired amount on cookie sheet or in a baking tub. lightly brush with canola oil/olive oil/ becel margarine. Squeeze bottled lemon liquid over fillets (not too much!) Sprinkle with Lemon Pepper seasoning. Bake at just about 350 degrees Fahrenheit until done.
This goes resourcefully with rice and you can use the juice contained by the pan to flavor the rice. Another good side dish is some frozen green peas that are heated within boiling water. Now you have an entire low cholesterol spread! Remember that your rice and peas portions should both be twice the size of the fish portion. Source(s): mother's kitchen and the Diabetes Association Cookbook
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