(I'm 43 and I'm 90 pounds overweight own large blood pressure and put away ill food) which I'm trying to fix?

can these things cause me to have trouble concentrating and working on my post
Answers:
yes, it manifestly can cause that... diet and exercise,,,, let me relate you a little secret you are going to antipathy.... getting up an hour early and exercising first thing surrounded by the morning is WAY more effective than doing it in the evening or at dark before bed... it boosts the metabolism all daytime long, instead of just before you relax and sleep. You'll hold more energy at work and be more alert if you spend an hour on the treadmill before breakfast
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I consider it depends on the job but I know people surrounded by a lot worse condition than you who work and have no work related issues because of their condition issues. In fact my boss has diabetis and is just about 100 pounds overweight and she does a damn good job.
Yes it can cause a lot of troubles.

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It's full of great tips on how to get healthy which foods do what.

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