My blood pressure is 91/61 is that majority?
No. It's low, unless you're in exceptional physical condition. Maybe your b.p. monitor needs repair/calibration.
You have got Hypotension. Low regular BP is 90/60 mmHg.
Depending on the reason for your low blood pressure, you may be able to hold certain steps to help dwindle or even prevent symptoms. Some suggestions include:
Drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if you drink within moderation. Water, on the other hand, combats dehydration and increases blood volume.
Follow a healthy diet. Get adjectives the nutrients you need for good condition by focusing on a variety of foods, including whole grain, fruits, vegetables, and lean chicken and fish. If your doctor suggests increasing your sodium intake but you don't like a lot of saline on your food, try using natural soy sauce — a whopping 1,200 milligrams of sodium per tablespoon — or adding dry soup mixes, also loaded near sodium, to dips and dressings.
Go slow. You may be able to reduce the dizziness and lightheadedness that occur with low blood pressure on standing by taking it easy when you move from a prone to a standing position. Before getting out of bed contained by the morning, breathe deeply for a few minutes and then slowly sit up past standing. Sleeping with the head of your bed slightly elevated also can oblige fight the effects of gravity. If you begin to receive symptoms while standing, cross your thighs in a scissors fashion and squeeze or put one foot on a projection or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart.
Eat small, low-carb meal. To help prevent blood pressure from dropping sharply after meals, drink small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Drinking caffeinated coffee or tea near meals may temporarily raise blood pressure, contained by some cases by as much as 3 to 14 millimeters of mercury (mm Hg). But because caffeine can cause other problems, check with your doctor up to that time increasing your caffeine intake. Source(s): http://en.wikipedia.org/wiki/Hypotension
No it s not normal.It is quiet low .You should look in a doctor &do as he advice . Eat healthy food next to lots of vegetables and fresh fruits
yes it is usual.