Help interpert my cholesterol audition for me, please?
Total Cholesterol = 100
HDL = 41
Trigliceride = 70
I am in good shape and get through a healthy diet. I am concerned with how low my HDL is.. Its at 41 and anything below 40 technique I could be at risk for heart disease. Well, I would imagine it being so close to the border it may sometimes slip below. Please advocate, and Thankyou.
Answers:
Those results are perfect! Your HDL level are appropriate if you are a man, 40 being the recommended level for men and 50 for women.
Your LDL also is best and if you keep it up, you have a much lower destiny of having any heart related problems.
Agree w Tracey
I think your cholesterol results look great. What was your LDL? Do you hold that result available?
Things that can increase your HDL: you can start an exercise program, take the supplement niacin, drink a glass of red wine nightly. (All of the above near the permission of your doctor.) Source(s): RN for cardiology group
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HDL = 41
Trigliceride = 70
I am in good shape and get through a healthy diet. I am concerned with how low my HDL is.. Its at 41 and anything below 40 technique I could be at risk for heart disease. Well, I would imagine it being so close to the border it may sometimes slip below. Please advocate, and Thankyou.
Answers:
Those results are perfect! Your HDL level are appropriate if you are a man, 40 being the recommended level for men and 50 for women.
Your LDL also is best and if you keep it up, you have a much lower destiny of having any heart related problems.
Agree w Tracey
I think your cholesterol results look great. What was your LDL? Do you hold that result available?
Things that can increase your HDL: you can start an exercise program, take the supplement niacin, drink a glass of red wine nightly. (All of the above near the permission of your doctor.) Source(s): RN for cardiology group
Related Questions: